Blog
What I would — and wouldn’t have — done differently if I knew what I know now.
By Selene Yeager
“What would you do differently if you knew what you know now?” As the host of Hit Play Not Pause and Content Manager for Feisty Menopause, it’s a...
Fat can be your friend (it's true!). But deep belly fat (which you can't even see) is a health foe and it rises with menopause. Here's what helps keep belly fat at bay.
By Selene Yeager
We are not fat-phobic here at Feisty Menopause, as we know that body fat, especially at midlife, is not...
Our menopause faces are badass and beautiful, no insecurities (or fixes) necessary.
By Selene Yeager
A couple of weeks ago, someone reposted a clip from The Doctors (a long-running syndicated talk show reportedly featuring the latest health headlines), which aired earlier this year. The...
The race is on to slow down ovarian aging.
By Selene Yeager
The average age of menopause in the U.S. is 51. What if we could push it off to 65 or 70? Companies like Bia-Echo and Celmatix are making it their mission to do just that—pump the brakes on ovarian aging, expand...
