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How to Improve Your Gut Health During Menopause gut guthealth menopause microbiome Aug 22, 2022

Menopause can mess with your gut microbiome. Here’s how to make it better.

 

 by Selene Yeager

 

As women, we’re often told to “trust our gut,” to tune into those deep-seated feelings that tell us something is not quite right. As active women out running,...

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