Blog

Should Menopausal Women Cut Carbs? carbohydrates carbs high carb low carb menopause no carb peri menopause Apr 04, 2022

High carb. Low carb. No carb. Women in menopause get a whole lot of mixed messages. Let’s cut through the confusion.

By Selene Yeager

Hang around certain corners of the internet long enough and you’ll become convinced that carbohydrates are the devil incarnate.

Truth is...