Blog
Diet Changes Can Dramatically Improve Menopause Symptoms
Jul 22, 2021
Continue Reading...
A plant-based, soy-rich diet can reduce hot flashes by 84 percent, a study shows.
By Selene Yeager
When it comes to symptoms, the average duration of menopause-related hot flashes and night sweats is lowest for Japanese American women at 4.8 years. Chinese American women can expect symptoms to...