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Level Up Monthly Membership

Sign up and take your goals to the next level! 

What you'll get:

  • Weekly interactive sessions on topics like pelvic health, mobility, strength training and more 
  • A community to learn from other Feisties like you
  • Hit Play Not Pause Podcast Guides
  • Cheat Sheets and Guides to answer your most common questions
  • Replays of all Ask Me Anything sessions with Dr. Stacy Sims and Selene Yeager
  • Exclusive discounts and offers 
  • And more! 

Terms and Conditions

The important stuff you need to know without reading all of the fine print👇 

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