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Next Level Membership

Sign up and take your goals to the next level! 

What you'll get:

  • Monthly live and on demand sessions with Dr. Stacy Sims and Selene Yeager
  • A community to learn from other feisties like you
  • Hit Play Not Pause Podcast Guides
  • Cheat Sheets and Guides to answer your most common questions
  • On Demand sessions on topics like pelvic health, mobility, strength training and more
  • Exclusive discounts and offers

Terms and Conditions

The important stuff you need to know without reading all of the fine print👇 

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