Hit Play Not Pause
Helping women navigate menopause
A Live Feisty Media Production
For active, performance-minded women who aren’t willing to put their best years behind them. It’s time to break the silence and get past the stigma of what you can accomplish as an active woman in your 40’s, 50’s and beyond. We’ll talk about how to optimize your physiology, maintain your fitness, and harness your power!
All I can say is wow! And it's about time! So happy to have found this pod and am encouraging others out there to tune in. Never have we ever had such bada$$ women tackle such an important subject.
A top-selling professional health and fitness writer (co-authoring ROAR with Dr. Stacy Sims) who lives what she writes as a NASM certified personal trainer, USA Cycling certified coach, Pn1 certified nutrition coach, pro licensed off- road racer, and All-American Ironman triathlete.
The best production from Live Feisty Media
I am a fan of all things feisty, but this is hands down the best podcast you produce. Selene is such a skilled interviewer and her honesty about her menopause journey makes her so relatable.