Podcast Membership Podcast Guides Blog

Blog

Menopause Like You’ve Never Seen It books Aug 12, 2021

A picture—or in this case 128 pages of illustrations—is worth hundreds of thousands of words.

By Selene Yeager

 

A lot of books, articles, and stories about menopause cross our desks here at Feisty Menopause headquarters. Most have great advice for managing your symptoms and...

Continue Reading...

Categories

All Categories aging alcohol anxiety bladder blood pressure body fat bone density bone health books brain brain fog carbohydrates carbs circadian rhythm constipation cortisol culture dance deep belly fat deep fat depression diet estrogen exercise eyesight fertility fiber fruit goals hair loss hands heart attack heart disease heart health high carb hiit home gym hormone decline hormone therapy hormones incontinence insulin intervals joint health jumping laser treatment lift weights low carb lung melatonin menopause mental health metabolism mht mindfulness mood swings music natural medicine no carb nutrition ovaries peri menopause perimenopause plant-based plyometrics podcast product review protein resolutions self confidence sleep strength strength training stress suicide prevention supplement symptoms training vaginal dryness vegtables visceral fat vision vo2 max weight gain weight loss women womens health workout yogurt