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Managing Anxiety in Menopause
Aug 02, 2023
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It’s not your imagination. Menopausal anxiety is a thing.
By Selene Yeager
It started in the middle of the night, generally around 3 a.m. I’d wake with a jolt, heart racing, my mind swirling with worries about my family and the future. Sometimes I’d be soaking wet, rivulets of sweat tricklin...
