Blog
Nocturnal hot flashes get a hard look, MHT for health preservation still up for debate, and more from the annual meeting from the society formerly known as NAMS.
By Selene Yeager
In case you missed it, The North American Menopause Society (NAMS) officially rebranded itself as The...
Joint pain can rear its creaky head when you reach the menopause transition. Here’s how to keep moving pain free.
By Selene Yeager
Joint pain is one of those menopausal symptoms that flies under the radar…until you find yourself suddenly sidelined with...
This new research doesn't mean menopausal hormone therapy causes dementia, just that we have a lot yet to learn.
By Selene Yeager
The use of menopausal hormone therapy (MHT) is associated with an increased rate of dementia and Alzheimer’s disease in both long-term and...
The journey through menopause can be challenging. Here’s a checklist to help smooth the way.
By Selene Yeager
Welcome to the menopause transition, a time when you travel from premenopause to postmenopause. The transition is the result of your reproductive system shutting down...
Surgical menopause can be especially rough. Hormone therapy can smooth the transition. Here’s what you need to know.
By Selene Yeager
Menopause can cause more than three dozen symptoms over the course of several years. Surgical menopause can send you headlong into a host of...
Your "vascular age" is key.
By Selene Yeager
Hormone therapy will increase your risk of heart disease! You need hormone therapy if you want to avoid heart disease! Confusion whiplash, anyone? If and/or when to start menopausal hormone therapy (MHT) is a subject of ongoing research and...
Hormone therapy can be a lifesaver for some. Others don’t want it, need it, or can’t take it. Whatever our path, we're not deficient.
By Selene Yeager
When we first started Feisty Menopause in 2020, many women were still afraid to take menopausal hormone therapy (MHT) because...
New research adds more evidence that estrogen protects against dementia, but MHT questions remain.
By Selene Yeager
“Greater lifetime estrogen exposure is generally associated with lower risk of dementia. The longer you have estrogen in your body, the stronger your brain is.”
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