Blog
Our Favorite Things from 2023
Dec 06, 2023
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Here’s stuff we love that helped us live our best, strongest, feistiest menopausal lives last year.
By Selene Yeager
Three years ago, we started Feisty Menopause with the goal of providing the training, nutrition, and lifestyle advice you need to maximize performance...
How Menopause Affects Your Feet
Mar 08, 2023
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Foot pain becomes more common during the menopause transition. Here’s how to avoid aching, painful feet.
By Selene Yeager
Bunions and bone spurs and heel pain. Oh my, midlife can usher in a host of conditions that seem to conspire to (literally) knock us off our feet. Foot...