Blog
As we head into the holiday weekend here in the U.S., I thought I would write a simple post recognizing some of the awesome accomplishments 40+ female athletes have made in the first half of 2025.
I ended up inspired to say more (shocking, I know), but right up front, let’s celebrate a few:
⛷️ Lin...
I’m back (and admittedly pretty bleary!) from the 2025 Female Athlete Conference (FAC) in Boston that was held last week from June 4th through the 6th. If you’ve never been to an academic conference, lemme tell you, they pack it in. Organized runs and workouts kick off at 6 a.m. sharp and from there...
Anyone who’s followed us here at Feisty for any length of time knows we’re not huge fans of fasted training. When you don’t support your training with enough calories and/or carbohydrates, your performance and health can eventually suffer. And if you’re training longer than an hour, research shows h...
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Active women especially can struggle to get quality care. Here’s why.
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By Selene Yeager
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We are literally a new generation of menopausal women like the world has never seen. We are the first generation of women who grew up with Title IX in the US, which ushered in a massive wave of girls an...
Information—and disinformation—is everywhere. How much do we know about menopause now?
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By Selene YeagerÂ
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Menopause is seemingly everywhere right now. It’s on the Super Bowl. It’s on The Drew Barrymore Show (if you didn’t see Drew having her first hot flash with Jennifer Aniston and Adam Sand...
