Blog
Anyone who’s followed us here at Feisty for any length of time knows we’re not huge fans of fasted training. When you don’t support your training with enough calories and/or carbohydrates, your performance and health can eventually suffer. And if you’re training longer than an hour, research shows h...
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Active women especially can struggle to get quality care. Here’s why.
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By Selene Yeager
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We are literally a new generation of menopausal women like the world has never seen. We are the first generation of women who grew up with Title IX in the US, which ushered in a massive wave of girls an...
Information—and disinformation—is everywhere. How much do we know about menopause now?
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By Selene YeagerÂ
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Menopause is seemingly everywhere right now. It’s on the Super Bowl. It’s on The Drew Barrymore Show (if you didn’t see Drew having her first hot flash with Jennifer Aniston and Adam Sand...
