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Mushrooms for Menopause
Feb 22, 2022
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Can these fungi help with mood swings, brain fog, and other menopause symptoms? Science is trying to find out.
By Selene Yeager
Mushrooms are having a moment. People have used mushrooms medicinally for thousands of years. But they’re currently enjoying a surge in...
Hang Tight, Your Brain Will Likely Find Its Way Through the Fog
Jun 30, 2021
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The changes that come with perimenopause are largely temporary, study finds. (And if they’re not, there may be ways to help.)
By Selene Yeager
For many women, navigating through the menopause transition can be a little like having your head in the clouds…just not in a way that is all...