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Mushrooms for Menopause brain fog mood swings natural medicine Feb 22, 2022

Can these fungi help with mood swings, brain fog, and other menopause symptoms? Science is trying to find out.

By Selene Yeager

Mushrooms are having a moment. People have used mushrooms medicinally for thousands of years. But they’re currently enjoying a surge in...

Hang Tight, Your Brain Will Likely Find Its Way Through the Fog brain fog symptoms Jun 30, 2021

The changes that come with perimenopause are largely temporary, study finds. (And if they’re not, there may be ways to help.)

By Selene Yeager

For many women, navigating through the menopause transition can be a little like having your head in the clouds…just not in a way that is all...