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My “Menopause Face” aging culture self confidence Jul 29, 2021

Our menopause faces are badass and beautiful, no insecurities (or fixes) necessary.

By Selene Yeager 

A couple of weeks ago, someone reposted a clip from The Doctors (a long-running syndicated talk show reportedly featuring the latest health headlines), which aired earlier this year. The...

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Masters Athletes and Protein
Protein for Women & The Power of Calling People In culture nutrition Apr 28, 2021

by Selene Yeager

I woke up the other morning, stretched out, and reached for my phone as one does, to check the news and socials and ease into the day.

 

Waiting in my DM’s were a few notes from listeners and readers pointing me to an Instagram post by a popular sports nutritionist (...

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