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Lessons from three decades of weight loss and wellness reporting.
By Selene Yeager
Weight loss is a topic that comes up a lot in our Feisty Menopause circles. It’s understandable because the menopause transition is a time when body composition shifts. We do our best to provide...
Research shows menopause doesn't blunt metabolism—but does that really matter?
by Selene Yeager
Our society has had a metabolism obsession for decades. I cannot count how many times the magazines and publishing houses I worked for cooked up storylines and entire books based on...
In any given week, a lot of research crosses my desk. Much of it I skim through and let slide on by. But two headlines recently caught my eye that I thought were worth a deeper look:
A good night’s sleep could do wonders for your sex life (well, no shit, Sherlock…but go...
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